Friday, April 1, 2011

Easy-Does-It Chicken Marinade


If you are looking for a new chicken marinade before you barbecue, 
try one of our ranch favorites, 

Easy-Does-It Chicken Marinade.

You will need: olive oil, lemon juice, Worcestershire sauce, soy sauce, dry white wine, a clove of garlic, onion, jalapeño, and Montreal Steak seasoning.


In a bowl, add a 1/2 cup of olive oil.


Add 1/4 cup of lemon juice.


Add 1 tablespoon Worcestershire sauce


Add 1 tablespoon Soy Sauce. I like to use the Low Sodium Soy.


Add 2 tablespoons of dry white wine, you choice.


Slice a 1/2 onion.


Add the onion to the mixture. 




Next, finely chop 1 clove of garlic and add to mixture.


Add 1/2 teaspoon of Montreal Steak Seasoning.

I know we aren't cooking steaks here but it's really good!



Slice a fresh jalapeño seeded (take the seeds out).

I usually add the whole jalapeño but most people think it's too hot, so for the picture I only used a few slices.


Stir mixture and pour on top of 3 to 4 chicken breasts. Cover with plastic wrap and refrigerate for 2 to 4 hours for the best flavoring.

This is so good, I can't wait for you to try it! Try it on Chicken Kabobs to add a little zing.


INGREDIENTS:

  • 1/2 cup olive oil
  • 1/4 cup lemon juice (freshly squeezed if possible)
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon soy sauce (low sodium)
  • 2 tablespoons dry white wine
  • 1 clove fresh garlic, chopped finely
  • 1/2 onion, chopped in slices
  • 1/2 jalapeño seeded and sliced
  • 1/2 teaspoon Montreal Steak Seasoning
DIRECTIONS:

In a bowl, add 1/2 cup olive oil, 1/4 cup lemon juice, 1 tablespoon Worcestershire sauce, 1 tablespoon soy sauce (low sodium), 2 tablespoons dry white wine, 1 clove fresh garlic, chopped finely, 1/2 onion, chopped in slices, 1/2 jalapeño seeded and sliced, and 1/2 teaspoon Montreal Steak Seasoning mix together.  Pour on 3 to 4 chicken breasts, cover with plastic wrap and refrigerate for 2-4 hours. Barbecue chicken.

1 comment:

Heather said...

You had me at the first photo; gorgeous!

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